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Max Pain & Expected Move Calculator

Find the max pain strike, support and resistance from open interest and the expected move from the ATM straddle for Nifty, Bank Nifty and Sensex.

Total payout at each expiry level (open interest x points)
The lowest bar is the max pain strike. Values are open interest multiplied by the points each option would be in the money.
Expected move until expiry
MethodMove (points)Move (%)LowerUpper

What is max pain?

Max pain is the strike price at which the total payout to option buyers would be the lowest if the index expired exactly there, which means option writers would lose the least. It is calculated by adding up the intrinsic value of all call and put open interest for every possible expiry level and picking the strike with the smallest total.

How to read the max pain chart

The chart shows the total payout at each strike. The lowest bar is the max pain strike. The highest call open interest strike is often watched as resistance and the highest put open interest strike as support. The put call ratio (PCR) is the total put open interest divided by the total call open interest.

What is the expected move?

The expected move is the range the market is pricing in until expiry. A common quick estimate is the price of the at-the-money straddle, which is the call price plus the put price at the strike nearest to the spot. This page also shows a one standard deviation range based on the at-the-money implied volatility and the time left to expiry.

Frequently asked questions

What is the max pain theory?

The max pain theory says that the underlying tends to drift towards the strike where option buyers collectively lose the most, which is also where option writers pay out the least. It is a theory and not a rule, and the index often expires away from the max pain level.

How is max pain calculated?

For each strike, the calculator takes every call strike below it and every put strike above it, multiplies the distance in points by the open interest at that strike and adds everything up. The strike with the lowest total is the max pain strike.

Does the index always expire at max pain?

No. Max pain is only one of many factors, and its usefulness is debated. News, global markets, fund flows and hedging can move the index far from the max pain strike, so do not use it on its own for trading decisions.

What is PCR and how is it shown here?

PCR (put call ratio) is the total put open interest divided by the total call open interest for the selected expiry. A higher value means more put open interest than call open interest. It is one of several sentiment indicators and should be read together with price action.

How is the expected move calculated?

The straddle method uses the sum of the at-the-money call and put prices as the market's expected range around the spot price. The implied volatility method multiplies the spot price by the at-the-money implied volatility and the square root of the time left to expiry in years.

Where does the data come from and how fresh is it?

The open interest and option prices come from the OPIFY option chain feed. The 'as on' time shown above the results tells you when the data was last updated. Outside market hours you will see the last available data.

These tools are for educational and informational purposes only. Results are estimates based on the inputs and data shown, and OPIFY does not provide trading tips or investment advice.

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